| No | 7 |
| Common Name: | Dandelion |
| Scientific Name: | Taraxacum vulgaria |
| Irish Name: | Caisearbhán |
| Family: | Asteraceae |
| Habitat: | Grassland |
| Uses: | If raw dandelion leaves don’t appeal to you, they can also be steamed or added to a stir-fry or soup, which can make them taste less bitter. Among the benefits are Providing antioxidants.
Reducing cholesterol. … Regulating blood sugar. … Reducing inflammation. … Lowering blood pressure. … Aiding weight loss. … Reducing cancer risk. … Boosting the immune system. |
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Ballinacree Historical Society 