| No | 19 |
| Common Name: | Common Nettle |
| Scientific Name: | Urtica dioica |
| Irish Name: | Neantóg |
| Family: | Urticaceae |
| Habitat: | Shaded areas especially where branches have fallen |
| Uses: | They are recognised as being a rich source of vitamin C and contain more iron than spinach. They also make a tasty soup. Nettles also contain anti-histamines. |
Next: Common Poppy